AlishaB

following: AlishaB's own diet
performance: losing 4.7 lb a week

FatSecret member since: 18 Aug 10

AlishaB's Weight History

	byrd08 on diet Weight Watchers
	last weighin: gaining 1.8 lb a week

AlishaB has 1 buddy

cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g

A healthier alternative to deep fried french fries without sacrificing taste.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Delicious homemade dried apple chips.

cals: 370kcal | fat: 17.93g | carbs: 36.67g | prot: 18.54g

A fall favorite that chicken lovers will enjoy no matter the season.

view complete cookbook

	1 serving pop tart
	1 serving Pesto Pasta Primavera
	1 serving pop tart
	Desk Work
	Desk Work
	Desk Work

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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