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Alice Ann

Start Weight:	(03 Jan 13) 204.0 lb
Current Weight:	(05 Feb 13) 197.6 lb
Goal Weight:	180.0 lb

following: Alice Ann's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

Alice Ann's Weight History

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Alice Ann's buddies

	Lindsey G on diet Lindsey G's own diet
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Alice Ann has 1 buddy

Alice Ann's cookbook

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g

Pork Chops with Mustard Cream Sauce

Creamy, tangy pork chops that will satisfy any hunger.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

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Alice Ann's journal

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11 May 2013

Walked 2.85 miles today! burned 1806 calories, 7129 steps. Not bad for not trying. Now just have to try harder!

on diet Alice Ann's own diet

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20 February 2013

Went to Gaucho's steakhouse for lunch. WOW! I tried to choose good for me things, but they just kept coming with more great things! Well now my stomach ...

on diet Alice Ann's own diet

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Alice Ann's Recent Food & Exercise

	4 oz , boneless, cooked Baked or Broiled Cod
	1 medium Baked Potato (Peel Eaten)
	2 coffees cup Coffee
	Desk Work
	Housework
	Desk Work

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Alice Ann's Recent Activity

Alice Ann's own activity

	recorded a journal.
	updated their Food Diary.
	updated their Food Diary.
	updated their Food Diary.

Alice Ann's Buddies

Lindsey G and ChristinaDO are now buddies.

Other Member Diet Recent Activity

	unclezillion updated their Exercise Diary.
	gulev recorded a weigh in at 182.9 lb.
	margaritaezm recorded a weigh in at 124.3 lb.
	karcoh recorded a journal.
	muges recorded a weigh in at 189.2 lb.
	bbqking updated their Exercise Diary.
	Ninka84 recorded a weigh in at 151.7 lb.
	miglol recorded a weigh in at 117.1 lb.