AliKG
Joined February 2013
Posts
2
Following
0
Followers
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Weight History

Start Weight
260.0 lb
Lost so far: 12.0 lb

Current Weight
248.0 lb
Performance: losing 1.0 lb a week

Goal Weight
140.0 lb
Still to go: 108.0 lb

AliKG's Weight History


AliKG's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


AliKG's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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tapple recorded a Weight Entry at 203.8 lb.
kazim mohammed supported Monzie90's Journal Entry.