AliKG

Start Weight:(04 Feb 13) 260.0 lb
Current Weight:(30 Apr 13) 248.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 04 Feb 13

AliKG's Weight History


AliKG's Latest Member Challenges

340
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 
 


AliKG's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links

Members

Weight Watchers


AliKG's Recent Activity

AliKG's Own Activity

No recent activity.

AliKG's Buddies

No recent activity.

Weight Watchers Recent Activity

MrsRichard recorded a Weight Entry at 157.0 lb.
Susanfay recorded a Weight Entry at 197.6 lb.
Brandi B recorded a Weight Entry at 139.8 lb.
kaya recorded a Weight Entry at 174.0 lb.
Tennis Mama recorded a Weight Entry at 206.0 lb.
Gracy66 recorded a Weight Entry at 161.4 lb.
merney429 recorded a Weight Entry at 182.0 lb.
janl62 recorded a Journal Entry and a Weight Entry at 147.0 lb.