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AliKG
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AliKG
Start Weight:
(04 Feb 13) 260.0 lb
Current Weight:
(30 Apr 13) 248.0 lb
Goal Weight:
140.0 lb
following:
Weight Watchers
performance:
losing 1.0 lb a week
FatSecret member since: 04 Feb 13
AliKG's Weight History
view AliKG's complete history
AliKG's latest member challenges
346
Water...Water...Water...Everyw...
status:
Completed
ended:
17 May 13
view progress
view all AliKG's challenges
AliKG's cookbook
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
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