Start Weight:(04 Feb 13) 260.0 lb
Current Weight:(30 Apr 13) 248.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

FatSecret member since: 04 Feb 13

AliKG's Weight History

AliKG's Latest Member Challenges

status: Completed
ended: 17 May 13
view progress

AliKG's Cookbook

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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