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AliAwan
AliAwan
Joined November 2014
Posts
6
Following
0
Followers
0
Weight History
Start Weight
140.0 lb
Lost so far:
3.0 lb
Current Weight
137.0 lb
Performance:
gaining 1.6 lb a week
Goal Weight
115.0 lb
Still to go:
22.0 lb
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AliAwan's Weight History
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AliAwan's Recent Food & Exercise
1 serving Dunkin' Donuts Ham, Egg & Cheese on Croissant
1.3 servings Red Bull The Blue Edition
1 serving Subway 6" Italian BMT
Exercise machine (moderate)
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
view diet calendar