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Alexkopp136
Alexkopp136
Joined June 2010
Posts
3
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
2.0 lb
Current Weight
216.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
16.0 lb
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Alexkopp136's Weight History
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Alexkopp136's Cookbook
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
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Alexkopp136's Recent Food & Exercise
1 serving Personalized Protein Powder
1 serving Protein Drink Mix
1 serving Nutritional Shake Mix - Cookies 'n Cream
Dance (fast step, aerobic)
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