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AlennL
AlennL
Joined September 2015
Posts
2
Following
0
Followers
0
Weight History
Start Weight
154.3 lb
Lost so far:
8.2 lb
Current Weight
162.5 lb
Performance:
gaining 0.1 lb a week
Goal Weight
132.3 lb
Still to go:
30.2 lb
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I just became vegetarian and I'm following a starch based diet. Being over weight is becoming a real problem, I'm becoming depressed often because of it. My physcal and mental health depends on this so I'll do my best
AlennL's Weight History
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AlennL's Recent Food & Exercise
1/2 cup Spinach (Chopped or Leaf, Frozen)
1/4 serving Great Value Frozen Cauliflower
1 cup chopped Cabbage
Cooking
Walking (moderate) - 3/mph
view diet calendar