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Alena9

Start Weight:	(01 Mar 13) 178.6 lb
Current Weight:	(01 Mar 13) 178.6 lb
Goal Weight:	121.3 lb

following: Alena9's own diet
performance: Steady

hi, everybody! my homeland the Russian Federation, we too face such problem as growing thin, I will be very glad to friends, I not so well know English, but with pleasure I will share force and thoughts how to fight against excess weight! good luck all! ! !

FatSecret member since: 01 Mar 13

Alena9's Weight History

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Alena9's buddies

	Lizzie983 on diet Lizzie983's own diet
	last weighin: losing 3.6 lb a week

	Rebeca Rojas on diet Rebeca Rojas's own diet
	not sharing weight

Alena9 has 2 buddies

Alena9's Recent Food & Exercise

	200 g tuna
	50 g chees
	1 cup, with pits, yields cherry

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Alena9's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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Alena9's Recent Activity

Alena9's own activity

No recent activity.

Alena9's Buddies

Lizzie983 recorded a journal.

Other Member Diet Recent Activity

	Kimbrolie recorded a weigh in at 189.0 lb.
	Keith Bailey updated their Exercise Diary.
	iraholland updated their Food Diary.
	HCB commented on JustADreamer's weigh in.
	socalpe updated their Exercise Diary.
	seka222 recorded a weigh in at 163.6 lb.
	ericaf33 recorded a weigh in at 169.8 lb.
	gramajd updated their Exercise Diary.