Alchemist324

Start Weight:(12 Mar 14) 253.0 lb
Current Weight:(07 Aug 15) 260.6 lb
Goal Weight:215.0 lb
following: Alchemist324's own diet
performance: losing 2.6 lb a week

FatSecret member since: 12 Mar 14

Alchemist324's Weight History



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Alchemist324's journal

04 November 2014

Treadmill Intervals: 20 min., 406 calories; 2.05 miles. Calorie tracker on the treadmill seems to vary from machine to machine. Very difficult workout, ...

29 April 2014

The Couch-to-5K Running Plan. Wk 6, Wrkt 2: Warmup 5 minutes walking Jog 1 mile or 10 minutes Walk 1/4 mile or 3 minutes Jog 1 mile or 10 minutes. Cool ...

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Alchemist324 recorded a Weigh In at 260.6 lb.
Alchemist324 recorded a Weigh In at 263.2 lb.
Alchemist324 recorded a Weigh In at 265.0 lb.

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Other Member Diet Recent Activity

DRL5 recorded a Journal Entry and a Weigh In at 178.0 lb.
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Ginsin commented on their Weigh In.
Jenant123 supported chubbard9's Weigh In.
At It Again 2015 recorded a Weigh In at 157.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.