Alberto barbera

Joined October 2012

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Weight History

Start Weight

155.4 lb

Lost so far: 16.5 lb

Current Weight

138.9 lb
Performance: losing 1.1 lb a week

Goal Weight

143.3 lb

Still to go: 4.4 lb

Alberto barbera's Weight History

cals: 158kcal | fat: 5.34g | carbs: 24.86g | prot: 4.46g

Muffins de manzana integrales.

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	1 medium Plátano
	1 serving Royal Gelatina de Fresa
	1 serving ElPozo Pechuga de Pavo sin Grasa
	Weight Training (moderate)
	Running - 6/mph
	Bicycling (moderate) - 13/mph