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Alanalinks

Start Weight:	(09 Feb 13) 248.0 lb
Current Weight:	(10 Feb 13) 248.8 lb
Goal Weight:	130.0 lb

following: Atkins
performance: Steady

FatSecret member since: 09 Feb 13

Alanalinks's Weight History

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Alanalinks's latest member challenges

Courageous Challenge -20lb April 2013

status:	Completed
ended:	06 Apr 13
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Alanalinks's journal

(3 comments)

10 February 2013

I just had my three week weigh in.. I am up .8lbs from last week! I have not eaten anything different. I am the food nazi! I did add exercise this week. ...

on diet Atkins

(1 comment)

09 February 2013

My first day on Fat Secret.. I am wicked nervous about my weigh in tomorrow!!!

on diet Atkins

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Alanalinks's Recent Food & Exercise

	3 thins slice bacon
	2 large egg
	1/2 cup, frozen, leaf spinach
	Calisthenics (light, e.g. home exercise)
	Sitting
	Calisthenics (light, e.g. home exercise)

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Alanalinks's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Beachbums
For those that live around the New Hampshire and Massachusetts seacoast.

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Alanalinks's Recent Activity

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