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AlanHaden
AlanHaden
Joined June 2014
Posts
11
Following
0
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Weight History
Start Weight
165.3 lb
Lost so far:
5.5 lb
Current Weight
159.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
152.1 lb
Still to go:
7.7 lb
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AlanHaden's Weight History
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AlanHaden's Recent Food & Exercise
1 large Fried Egg
2 servings Warburton Thick Sliced White Bread
2 servings Richmond Pork Sausage
Walking (exercise) - 3.5/mph
Housework
Swimming (moderate)
view diet calendar