Akempf

Start Weight:(05 Jan 10) 320.0 lb
Current Weight:(09 May 16) 311.0 lb
Goal Weight:220.0 lb
following: Akempf's own diet
performance: losing 0.5 lb a week

FatSecret member since: 05 Jan 10

Akempf's Weight History


Akempf's Buddies

dguilbault
on diet
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Akempf has 1 buddy



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Akempf's Recent Food & Exercise

Akempf's Recent Activity

Akempf's Own Activity

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Other Member Diet Recent Activity

joescape updated their Food Diary.
474513 updated their Exercise Diary.
gmcdonell joined challenge Lose 1 LB a Week for 12 Weeks.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ellen vanderberg updated their Food Diary.
Hany Shendy recorded a Journal Entry and a Weight Entry at 250.9 lb.
unclaire supported Mspoppa's Journal Entry.
janiebarton-dill joined group Low Carb Lifestyle.