AjoaS
Joined February 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
158.7 lb
Lost so far: 19.8 lb

Current Weight
138.9 lb
Performance: losing 0.4 lb a week

Goal Weight
132.3 lb
Still to go: 6.6 lb

AjoaS's Weight History


AjoaS's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g
Strawberry Banana Smoothie II
An all natural nonfat strawberry banana smoothie to kickstart your day.
view complete cookbook

Other Related Links

Members

low calorie diet


AjoaS's journal

29 January 2014

I have lost 9kg so far
on diet low calorie diet  

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