Ajgoods

Start Weight:(05 Sep 13) 258.0 lb
Current Weight:(06 Apr 15) 245.0 lb
Goal Weight:200.0 lb
following: Ajgoods's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 05 Sep 13

Ajgoods's Weight History


Ajgoods's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Ajgoods's journal

06 April 2015

Start day of a new regime
on diet Ajgoods's own diet  gaining 0.1 lb a week

12 September 2013

.
on diet Ajgoods's own diet  losing 5.6 lb a week

Ajgoods's Recent Food & Exercise

Ajgoods's Recent Activity

Ajgoods's Own Activity

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Ajgoods's Buddies

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Other Member Diet Recent Activity

Deb_N commented on their Journal Entry.
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ClassicRocker replied to k8yk's post - Before and After, anyone?.