Ajgoods

Start Weight:(05 Sep 13) 258.0 lb
Current Weight:(27 Nov 14) 244.0 lb
Goal Weight:200.0 lb
following: Ajgoods's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Sep 13

Ajgoods's Weight History


Ajgoods's Cookbook

cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook

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Ajgoods's journal

12 September 2013

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on diet Ajgoods's own diet  losing 5.6 lb a week

Ajgoods's Recent Food & Exercise

Ajgoods's Recent Activity

Ajgoods's Own Activity

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Other Member Diet Recent Activity

Deere Man supported baby624's Journal Entry.
cthomasflood updated their Exercise Diary.
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jabier14 updated their Exercise Diary.
Me6y supported toolmannc1's Journal Entry.
didiribolho recorded a Weigh In at 169.8 lb.
Yollie13 recorded a Weigh In at 202.6 lb.