AimeeKaye6

Start Weight:(16 Sep 09) 213.0 lb
Current Weight:(07 Jun 10) 159.0 lb
Goal Weight:150.0 lb
following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 24 Oct 09

AimeeKaye6's Weight History


AimeeKaye6's Latest Member Challenges

100
  5lbs gone by Turkey Day!
status: Completed
ended: 26 Nov 09
view progress
 
 


AimeeKaye6's Buddies

Collazos
last weighin: gaining 0.3 lb a week Up
 
Cireena
on diet Atkins
last weighin: losing 0.4 lb a week Down
rosemary28697
on diet Atkins
last weighin: losing 3.3 lb a week Down
   
AimeeKaye6 has 3 buddies


AimeeKaye6's Cookbook

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g
Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
view complete cookbook

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Atkins


AimeeKaye6's journal

20 December 2009

I was in 'extended induction' I suppose, but recently decided that I'm more of a limited phase 2 person... I mean, I eat some flax breads and lo-carb ...
on diet Atkins  

29 November 2009

So, I PIGGED OUT on Thanksgiving, and I still managed to lose .4 pounds (despite extreme fear leading up to my weigh in on sunday). It's nice to know ...
on diet Atkins  losing 0.4 lb a week

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Atkins Recent Activity

brenda joyce spencer updated their Exercise Diary.
Rains120 supported shellbellboo's Weigh In.
jababy3 commented on their Journal Entry.
immort777 recorded a Weigh In at 140.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 130.7 lb.
trackin64 updated their Food Diary.
foxymamachick joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
shannonstclair recorded a Weigh In at 205.4 lb.