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AimeeKaye6

Start Weight:	(16 Sep 09) 213.0 lb
Current Weight:	(07 Jun 10) 159.0 lb
Goal Weight:	150.0 lb

following: Atkins
performance: losing 0.6 lb a week

FatSecret member since: 24 Oct 09

AimeeKaye6's Weight History

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AimeeKaye6's latest member challenges

100

5lbs gone by Turkey Day!

status:	Completed
ended:	26 Nov 09
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AimeeKaye6's buddies

	Collazos on diet Calorie Count
	last weighin: gaining 0.3 lb a week

	Cireena on diet Atkins
	last weighin: gaining 0.7 lb a week

	rosemary28697 on diet Atkins
	last weighin: losing 3.3 lb a week

AimeeKaye6 has 3 buddies

AimeeKaye6's cookbook

cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g

Celery, Onion and Spinach Soup

With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.

cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g

Mock Cheese Crackers

Great crunchy snack.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

cals: 519kcal | fat: 43.57g | carbs: 4.49g | prot: 27.22g

Taco Bake

Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.

cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g

Chocolate Coffee Mousse

This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.

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AimeeKaye6's journal

(2 comments)

20 December 2009

I was in 'extended induction' I suppose, but recently decided that I'm more of a limited phase 2 person... I mean, I eat some flax breads and lo-carb ...

on diet Atkins

(1 comment)

29 November 2009

So, I PIGGED OUT on Thanksgiving, and I still managed to lose .4 pounds (despite extreme fear leading up to my weigh in on sunday). It's nice to know ...

on diet Atkins losing 0.4 lb a week

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AimeeKaye6's Recent Activity

AimeeKaye6's own activity

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AimeeKaye6's Buddies

Collazos and Megantaur are now buddies.

Atkins Recent Activity

	Lessiec7 updated their Exercise Diary.
	Brittani1989 recorded a journal and a weigh in at 163.0 lb.
	Moochkins added andreeeaaa's Crab and Avocado Salad recipe to their cook book.
	Cthulhu replied to yankgal46's post - Paleo.
	Hanamae updated their Exercise Diary.
	garsgran recorded a weigh in at 151.2 lb.
	ItsMeCT recorded a weigh in at 131.5 lb.
	mountainview8180 updated their Exercise Diary.