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Ahmed_fawzii
Ahmed_fawzii
Joined April 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
187.0 lb
Lost so far:
5.5 lb
Current Weight
181.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
172.0 lb
Still to go:
9.5 lb
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Ahmed_fawzii's Weight History
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Ahmed_fawzii's Latest Member Challenges
28
8fit Meal Plan
status:
Completed
ended:
19 Jun 17
view progress
31
Step by step
status:
Completed
ended:
04 May 17
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Ahmed_fawzii's Recent Food & Exercise
14 Scrambled Egg
1.29 servings Temmy's Cornflakes
200 g Low Fat Milk
Football
Weight Training (Bodybuilding)
Table Tennis (Ping Pong)
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