Start Weight:(11 Feb 11) 182.0 lb
Current Weight:(30 Aug 16) 156.0 lb
Goal Weight:110.0 lb
following: Aganey01's own diet
performance: gaining 2.4 lb a week

FatSecret member since: 22 Feb 11

Aganey01's Weight History

Aganey01's Buddies

last weighin: steady Steady
Aganey01 has 1 buddy

Aganey01's Cookbook

cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 438kcal | fat: 13.05g | carbs: 61.65g | prot: 17.86g
Spring Linguine with Basil
Simple, easy and delicious pasta recipe.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

Other Related Links


Aganey01's journal

26 March 2013

34 1/2" waist
on diet Aganey01's own diet  

Aganey01's Recent Food & Exercise

Aganey01's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Aganey01's Recent Activity

Aganey01's Own Activity

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