Aganey01
Joined February 2011
Posts
132
Following
1
Followers
2
Weight History

Start Weight
182.0 lb
Lost so far: 49.8 lb

Current Weight
132.2 lb
Performance: gaining 2.5 lb a week

Goal Weight
110.0 lb
Still to go: 22.2 lb

Aganey01's Weight History


Following

mganey01
last weighin: steady Steady
   


Aganey01's Cookbook

cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
cals: 438kcal | fat: 13.05g | carbs: 61.65g | prot: 17.86g
Spring Linguine with Basil
Simple, easy and delicious pasta recipe.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 626kcal | fat: 46.16g | carbs: 30.53g | prot: 24.69g
Mexican Green Enchiladas
A very delicious way to start or finish the day.
view complete cookbook

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Aganey01's journal

16 October 2017

on diet Aganey01's own diet  

26 March 2013

34 1/2" waist
on diet Aganey01's own diet  

Aganey01's Recent Food & Exercise


Aganey01's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

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