Aella83 - Member

Aella83

Joined January 2012

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Weight History

Start Weight

160.9 lb

Lost so far: 8.8 lb

Current Weight

152.1 lb
Performance: losing 0.1 lb a week

Goal Weight

138.9 lb

Still to go: 13.2 lb

Aella83's Weight History

168

Get Great Abs for Beginners

	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	1 serving Salmon Fillets
	1 serving Boil in The Bag Brown Rice
	Circuit Training
	Running - 6/mph
	Weight Training (moderate)

Daily Nutrient
Daily Nutrient is a simple Android app for FatSecret users to track nutrient intake and compare with USDA Food Guide.