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Adohar
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Adohar
Start Weight:
(05 Jan 12) 199.0 lb
Current Weight:
(22 May 13) 171.2 lb
Goal Weight:
165.0 lb
following:
Adohar's own diet
performance:
losing 3.4 lb a week
FatSecret member since: 05 Jan 12
Adohar's Weight History
view Adohar's complete history
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Adohar's Recent Food & Exercise
1/2 oz Mixed Nuts
1 oz Mixed Nuts
1
medium
Bananas
Circuit Training
Walking (moderate) - 3/mph
Shopping
view diet calendar
Adohar's Recent Activity
Adohar's
own activity
recorded a
weigh in
at 171.2 lb.
recorded a
weigh in
at 174.6 lb.
recorded a
weigh in
at 175.6 lb.
recorded a
weigh in
at 175.6 lb.
Adohar's
Buddies
No recent activity.
Other Member Diet Recent Activity
jgraan
recorded a
weigh in
at 181.0 lb.
davet58
recorded a
weigh in
at 190.5 lb.
Cathy725
recorded a
weigh in
at 157.2 lb.
Rasfour
recorded a
weigh in
at 226.0 lb.
ironhorse
recorded a
weigh in
at 191.0 lb.
Crowedaddy
recorded a
weigh in
at 200.6 lb.
joe suarez
recorded a
weigh in
at 116.7 lb.
Judiellen
recorded a
weigh in
at 132.6 lb.