Admiralking

Start Weight:(10 Apr 10) 178.0 lb
Current Weight:(26 Sep 13) 178.0 lb
Goal Weight:178.0 lb
following: Admiralking's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Apr 10

Admiralking's Weight History



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Admiralking's journal

26 September 2013

178
on diet Admiralking's own diet  losing 0.1 lb a week

10 April 2010

P90X Kenpo Cardio+

Admiralking's Recent Food & Exercise

Admiralking's Recent Activity

Admiralking's Own Activity

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Other Member Diet Recent Activity

zilssor updated their Food Diary.
ClassicRocker commented on bonrat's Weigh In.
letshope updated their Food Diary.
gdelacruzjr recorded a Weigh In at 150.0 lb.
Woperchild commented on sagegirlinpigtails's Journal Entry.
deschenm recorded a Weigh In at 271.0 lb.
deb_ryan08 recorded a Weigh In at 184.0 lb.
sylvialgarcia recorded a Journal Entry and a Weigh In at 149.2 lb.