Admiralking

Start Weight:(10 Apr 10) 178.0 lb
Current Weight:(26 Sep 13) 178.0 lb
Goal Weight:178.0 lb
following: Admiralking's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Apr 10

Admiralking's Weight History



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Admiralking's journal

26 September 2013

178
on diet Admiralking's own diet  losing 0.1 lb a week

10 April 2010

P90X Kenpo Cardio+

Admiralking's Recent Food & Exercise

Admiralking's Recent Activity

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Other Member Diet Recent Activity

Deb_N supported SuccessThisTime58's Journal Entry.
Logico updated their Food Diary.
Cristina mir recorded a Weigh In at 174.0 lb.
Bauer8375 updated their Exercise Diary.
twilson1 updated their Food Diary.
twahlhowe recorded a Journal Entry.
bandando updated their Exercise Diary.
Andy Sharp updated their Exercise Diary.