Admiralking

Start Weight:(10 Apr 10) 178.0 lb
Current Weight:(26 Sep 13) 178.0 lb
Goal Weight:178.0 lb
following: Admiralking's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Apr 10

Admiralking's Weight History



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Admiralking's journal

26 September 2013

178
on diet Admiralking's own diet  losing 0.1 lb a week

10 April 2010

P90X Kenpo Cardio+

Admiralking's Recent Food & Exercise

Admiralking's Recent Activity

Admiralking's Own Activity

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Other Member Diet Recent Activity

Blaze013 updated their Exercise Diary.
mrskkjr recorded a Weigh In at 198.0 lb.
Neurodroid updated their Exercise Diary.
pennysmom recorded a Journal Entry and a Weigh In at 171.0 lb.
hereandnow1 recorded a Weigh In at 146.0 lb.
solovoice recorded a Weigh In at 171.4 lb.
leighway79 recorded a Weigh In at 302.0 lb.
sai_spark recorded a Weigh In at 230.4 lb.