Admiralking

Start Weight:(10 Apr 10) 178.0 lb
Current Weight:(26 Sep 13) 178.0 lb
Goal Weight:178.0 lb
following: Admiralking's own diet
performance: losing 0.1 lb a week

FatSecret member since: 10 Apr 10

Admiralking's Weight History



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Admiralking's journal

26 September 2013

178
on diet Admiralking's own diet  losing 0.1 lb a week

10 April 2010

P90X Kenpo Cardio+

Admiralking's Recent Food & Exercise

Admiralking's Recent Activity

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Other Member Diet Recent Activity

Belair58 recorded a Weigh In at 183.0 lb.
Antoniolm recorded a Weigh In at 173.7 lb.
NatashaChiara updated their Food Diary.
MrMonster recorded a Weigh In at 227.7 lb.
tamzin79 commented on Instantcrazy's Journal Entry.
vikramgandhi recorded a Weigh In at 175.9 lb.
Sluggerlarry recorded a Weigh In at 187.0 lb.
Gary Bain recorded a Weigh In at 224.2 lb.