Adeif

Start Weight:(03 Apr 10) 155.4 lb
Current Weight:(24 Apr 13) 168.8 lb
Goal Weight:145.0 lb
following: Adeif's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 May 10

Adeif's Weight History



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Adeif's journal

28 December 2010

Oh boy. First day getting back to it.
on diet Adeif's own diet  

02 November 2010

Had a better day with food and feeling full. Drank a lot of soda which helps.
on diet Adeif's own diet  gaining 0.1 lb a week

Adeif's Recent Food & Exercise

Adeif's Recent Activity

Adeif's Own Activity

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Adeif's Buddies

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Other Member Diet Recent Activity

alexdjoy recorded a Weigh In at 258.4 lb.
madkit recorded a Weigh In at 135.8 lb.
Randomambusher updated their Exercise Diary.
rnmalou recorded a Journal Entry.
Youku recorded a Weigh In at 126.6 lb.
bestbefore1989 recorded a Weigh In at 215.2 lb.
akrammahmoud recorded a Weigh In at 141.1 lb.
ChowSinWon supported Vopli's Weigh In.