AdamFlip

Start Weight:(19 Aug 10) 153.0 lb
Current Weight:(04 Apr 14) 160.0 lb
Goal Weight:148.0 lb
following: Power90
performance: Steady

FatSecret member since: 08 Aug 10

AdamFlip's Weight History


AdamFlip's Buddies

waln24
last weighin: losing 6.0 lb a week Down
   
AdamFlip has 1 buddy



Other Related Links

Members

Power90


AdamFlip's journal

04 January 2014

New Year
on diet Power90  losing 0.3 lb a week

10 December 2012

Begin 12-11-12
on diet Power90  gaining 0.1 lb a week

AdamFlip's Recent Food & Exercise

AdamFlip's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

AdamFlip's Recent Activity

AdamFlip's Own Activity

No recent activity.

AdamFlip's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 commented on their Journal Entry.
HeidiSchroeder recorded a Weigh In at 150.0 lb.
FloridaAngel commented on 8hunter6's Journal Entry.
cnith commented on Paketbote's Journal Entry.
ashleyf96 recorded a Weigh In at 136.7 lb.
Rckc supported FloridaAngel's Journal Entry.
castillodiana265 recorded a Weigh In at 154.3 lb.
UMAIR4590750 recorded a Weigh In at 159.5 lb.