AdamFlip

Start Weight:(19 Aug 10) 153.0 lb
Current Weight:(04 Apr 14) 160.0 lb
Goal Weight:148.0 lb
following: Power90
performance: Steady

FatSecret member since: 08 Aug 10

AdamFlip's Weight History


AdamFlip's Buddies

waln24
last weighin: gaining 0.8 lb a week Up
   
AdamFlip has 1 buddy



Other Related Links

Members

Power90


AdamFlip's journal

04 January 2014

New Year
on diet Power90  losing 0.3 lb a week

10 December 2012

Begin 12-11-12
on diet Power90  gaining 0.1 lb a week

AdamFlip's Recent Food & Exercise

AdamFlip's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

AdamFlip's Recent Activity

AdamFlip's Own Activity

No recent activity.

AdamFlip's Buddies

No recent activity.

Other Member Diet Recent Activity

8hunter6 recorded a Weigh In at 212.4 lb.
NavymomT supported Draglist's Journal Entry.
DopeChicVic recorded a Weigh In at 183.2 lb.
carmen1098 commented on erikahollister's Weigh In.
smartygirlCA commented on ChicaLean's Journal Entry.
AprylleDawn supported Glaun's Journal Entry.
ChefG recorded a Weigh In at 219.9 lb.
Glaun started a new forum topic - He'..............s Back.