AdamFlip

Start Weight:(19 Aug 10) 153.0 lb
Current Weight:(04 Apr 14) 160.0 lb
Goal Weight:148.0 lb
following: Power90
performance: Steady

FatSecret member since: 08 Aug 10

AdamFlip's Weight History


AdamFlip's Buddies

waln24
last weighin: losing 0.0 lb a week Down
   
AdamFlip has 1 buddy



Other Related Links

Members

Power90


AdamFlip's journal

04 January 2014

New Year
on diet Power90  losing 0.3 lb a week

10 December 2012

Begin 12-11-12
on diet Power90  gaining 0.1 lb a week

AdamFlip's Recent Food & Exercise

AdamFlip's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

AdamFlip's Recent Activity

AdamFlip's Own Activity

No recent activity.

AdamFlip's Buddies

No recent activity.

Other Member Diet Recent Activity

benensky updated their Food Diary.
DDC81 recorded a Weigh In at 152.1 lb.
Gemmalee recorded a Weigh In at 230.0 lb.
Newly Wed Girl recorded a Weigh In at 161.0 lb.
jaywson recorded a Weigh In at 147.7 lb.
leahrobertson recorded a Weigh In at 166.0 lb.
WildFitness recorded a Weigh In at 197.8 lb.
Scout1idf supported 1eagleeye's Weigh In.