AdamFlip

Start Weight:(19 Aug 10) 153.0 lb
Current Weight:(04 Apr 14) 160.0 lb
Goal Weight:148.0 lb
following: Power90
performance: Steady

FatSecret member since: 08 Aug 10

AdamFlip's Weight History


AdamFlip's Buddies

waln24
last weighin: losing 0.0 lb a week Down
   
AdamFlip has 1 buddy



Other Related Links

Members

Power90


AdamFlip's journal

04 January 2014

New Year
on diet Power90  losing 0.3 lb a week

10 December 2012

Begin 12-11-12
on diet Power90  gaining 0.1 lb a week

AdamFlip's Recent Food & Exercise

AdamFlip's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

AdamFlip's Recent Activity

AdamFlip's Own Activity

No recent activity.

AdamFlip's Buddies

No recent activity.

Other Member Diet Recent Activity

Sspiker recorded a Weigh In at 181.6 lb.
williammain56 replied to dedesue66's group post - net carbs vs. total carbs.
afmff recorded a Weigh In at 116.8 lb.
sgeorg recorded a Journal Entry and a Weigh In at 158.0 lb.
ChrisComedy supported jmb3450's Journal Entry.
pasim recorded a Weigh In at 135.8 lb.
nish4nish recorded a Weigh In at 177.9 lb.
darkskyforever recorded a Weigh In at 190.0 lb.