AdamFlip

Start Weight:(19 Aug 10) 153.0 lb
Current Weight:(04 Apr 14) 160.0 lb
Goal Weight:148.0 lb
following: Power90
performance: Steady

FatSecret member since: 08 Aug 10

AdamFlip's Weight History


AdamFlip's Buddies

waln24
last weighin: gaining 0.8 lb a week Up
   
AdamFlip has 1 buddy



Other Related Links

Members

Power90


AdamFlip's journal

04 January 2014

New Year
on diet Power90  

10 December 2012

Begin 12-11-12
on diet Power90  

AdamFlip's Recent Food & Exercise

AdamFlip's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

AdamFlip's Recent Activity

AdamFlip's Own Activity

No recent activity.

AdamFlip's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborahg382 recorded a Journal Entry and a Weight Entry at 222.8 lb.
maloose updated their Exercise Diary.
NanaKP commented on christinademello's Journal Entry.
Darlene Howatson updated their Food Diary.
Jesicap supported michifuz's Weight Entry.
fitsyl supported their Journal Entry.
gstewart82 recorded a Weight Entry at 158.0 lb.
mickfan1 supported AmandaFIT12's Weight Entry.