Start Weight:(19 Aug 10) 153.0 lb
Current Weight:(04 Apr 14) 160.0 lb
Goal Weight:148.0 lb
following: Power90
performance: Steady

FatSecret member since: 08 Aug 10

AdamFlip's Weight History

AdamFlip's Buddies

last weighin: losing 0.0 lb a week Down
AdamFlip has 1 buddy

Other Related Links



AdamFlip's journal

04 January 2014

New Year
on diet Power90  losing 0.3 lb a week

10 December 2012

Begin 12-11-12
on diet Power90  gaining 0.1 lb a week

AdamFlip's Recent Food & Exercise

AdamFlip's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

AdamFlip's Recent Activity

AdamFlip's Own Activity

No recent activity.

AdamFlip's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported Pterath's Journal Entry.
NewLifeStart recorded a Weigh In at 157.2 lb.
ChihuahuaTN recorded a Weigh In at 165.6 lb.
closetmaker recorded a Weigh In at 220.8 lb.
summercg recorded a Weigh In at 145.2 lb.
kelly152966 recorded a Weigh In at 221.7 lb.
JBriles23 recorded a Weigh In at 192.0 lb.
Rckc supported HCB's Journal Entry.