Adam Gerhart - Member

Adam Gerhart

Joined May 2014

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Weight History

Start Weight

150.0 lb

Lost so far: 4.0 lb

Current Weight

146.0 lb
Performance: losing 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 6.0 lb

Adam Gerhart's Weight History

	1 medium Chocolate Chip Cookies (with Butter)
	5 cups Cereal with Milk
	2 coffee cups Coffee with Cream
	Yard Work (gardening)
	Sitting
	Walking (exercise) - 3.5/mph