Acedwards0927 - Member

Acedwards0927

Joined February 2014

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Weight History

Start Weight

147.0 lb

Lost so far: 1.0 lb

Current Weight

146.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

127.0 lb

Still to go: 19.0 lb

Acedwards0927's Weight History

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Acedwards0927's Latest Member Challenges

24 Day Ab Challenge

status:	Completed
ended:	30 Apr 14
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120

Summer Boot Camp- 35lb in 5 Months!

status:	Completed
ended:	19 May 14
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Acedwards0927's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Garlic Baked Chicken

Awesome garlic chicken.

cals: 132kcal | fat: 7.56g | carbs: 3.08g | prot: 11.93g

Egg Muffins with Turkey Sausage

Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g

Chicken Tenders

Chicken tenders breaded and baked in the oven.

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g

Morning Berry Smoothie

A complete meal in a cup and a great way to start the day.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

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Acedwards0927's Recent Food & Exercise

	Circuit Training
	Music playing
	Walking (moderate) - 3/mph

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Acedwards0927's Weight History

Acedwards0927's Latest Member Challenges

Acedwards0927's Cookbook

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Acedwards0927's Recent Food & Exercise