Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
Abiona
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
Abiona
Start Weight:
(29 Dec 11) 373.0 lb
Current Weight:
(06 Jan 13) 280.3 lb
Goal Weight:
170.0 lb
following:
Abiona's own diet
performance:
losing 1.4 lb a week
FatSecret member since: 29 Dec 11
Abiona's Weight History
view Abiona's complete history
Abiona's cookbook
cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
cals: 125kcal | fat: 3.33g | carbs: 20.72g | prot: 5.05g
Wheat Berry Salad with Beans
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook
Other Related Links
Members
journals
forums
tips
Abiona's journal
add comment
29 December 2011
I'm trying to find the best way to stay connected to my diet site while on the go... the app for this site seems to come with a lot of recommendations. ...
on diet
Abiona's own diet
view complete journal
Abiona's Recent Food & Exercise
1 1/4 servings Organic Unsweetened Soymilk
1 serving Unjury Protein Powder- Strawberry Sorbet
3 cups Lucky Charms
view diet calendar
Abiona's Recent Activity
Abiona's
own activity
No recent activity.
Abiona's
Buddies
No recent activity.
Other Member Diet Recent Activity
sceror
recorded a
journal
and a
weigh in
at 201.8 lb.
loriwen
updated their
Food Diary
.
socalpe
updated their
Exercise Diary
.
Tibbex
recorded a
weigh in
at 166.4 lb.
naibow
recorded a
weigh in
at 126.5 lb.
IAN76
updated their
Exercise Diary
.
JuicyK.Tore
recorded a
journal
and a
weigh in
at 147.2 lb.
IQOP2005
recorded a
journal
and a
weigh in
at 150.6 lb.