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Abcde
Abcde
Joined February 2011
Posts
12
Following
0
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Weight History
Start Weight
167.6 lb
Lost so far:
8.8 lb
Current Weight
176.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
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Abcde's Weight History
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Abcde's Recent Food & Exercise
3 Hamburger or Hotdog Rolls
6
servings
Meat Frankfurter
500 ml 2% Fat Milk (Semi-Skimmed Milk)
Weight Training (moderate)
Running - 6/mph
Walking (moderate) - 3/mph
view diet calendar
