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AbbyRT
AbbyRT
Joined January 2014
Posts
13
Following
0
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0
Weight History
Start Weight
168.0 lb
Lost so far:
4.4 lb
Current Weight
163.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
13.6 lb
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AbbyRT's Weight History
view AbbyRT's complete history
AbbyRT's Latest Member Challenges
95
A mile a day keeps the pounds at bay!
status:
Completed
ended:
26 Jan 15
view progress
351
100 Calorie Workout Challenge!
status:
Completed
ended:
20 Jan 14
view progress
view all AbbyRT's challenges
AbbyRT's Cookbook
cals: 288kcal | fat: 1.74g | carbs: 12.52g | prot: 52.97g
Turkey Barley Soup
A low calorie soup.
cals: 221kcal | fat: 4.43g | carbs: 10.39g | prot: 34.49g
Stuffed Peppers
Ground turkey stuffed peppers.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
view complete cookbook
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AbbyRT's Recent Food & Exercise
1/2 cup cooked White Rice
1/2 large or thick slice Meat Loaf Made with Chicken or Turkey
2 cups Lettuce Salad with Assorted Vegetables
Abdominal (Sit Ups)
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
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AbbyRT's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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