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Aarcodp
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Aarcodp
Start Weight:
(16 Apr 10) 184.5 lb
Current Weight:
(15 Mar 13) 189.0 lb
Goal Weight:
175.0 lb
following:
Aarcodp's own diet
performance:
Steady
FatSecret member since: 16 Apr 10
Aarcodp's Weight History
view Aarcodp's complete history
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Aarcodp's journal
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23 April 2010
184
on diet
Aarcodp's own diet
losing 0.7 lb a week
view complete journal
Aarcodp's Recent Food & Exercise
4
medium slice
Bacon
2 large Fried Egg
2
large slice
Sour Dough Bread
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (exercise) - 3.5/mph
view diet calendar
Aarcodp's Recent Activity
Aarcodp's
own activity
No recent activity.
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Buddies
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Other Member Diet Recent Activity
lilly_vanilly
updated their
Food Diary
.
SteveOlson
recorded a
weigh in
at 185.5 lb.
vrikhter
recorded a
weigh in
at 200.4 lb.
RES
recorded a
weigh in
at 192.2 lb.
fsandoval
recorded a
weigh in
at 260.0 lb.
hercrpticmelody
recorded a
weigh in
at 143.9 lb.
youngstah
recorded a
weigh in
at 199.0 lb.
SusieQs
added
jennyrebecca
's
Tuna Salad in Lettuce Wrappers
recipe to their cook book.