AZSPUDMAN

Start Weight:(26 Sep 13) 245.0 lb
Current Weight:(09 Nov 14) 174.0 lb
Goal Weight:175.0 lb
following: AZSPUDMAN's own diet
performance: Steady

FatSecret member since: 26 Sep 13

AZSPUDMAN's Weight History



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AZSPUDMAN's journal

26 October 2014

I'm trying to stay around 175. That was my target weight. I lost 70 lbs in less than a year and I feel better and I'm off all medication for diabetes ...
on diet AZSPUDMAN's own diet  gaining 0.4 lb a week

AZSPUDMAN's Recent Food & Exercise

AZSPUDMAN's Recent Activity

AZSPUDMAN's Own Activity

AZSPUDMAN recorded a Weigh In at 174.0 lb.
AZSPUDMAN supported their Journal Entry.
AZSPUDMAN recorded a Journal Entry and a Weigh In at 174.0 lb.
AZSPUDMAN recorded a Weigh In at 173.0 lb.

AZSPUDMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

Migs89 recorded a Weigh In at 185.4 lb.
doughnuts64 recorded a Weigh In at 226.2 lb.
nataliekramer recorded a Weigh In at 130.0 lb.
suniel supported Firelair's Journal Entry.
Americanpersian recorded a Weigh In at 195.0 lb.
ali raza 00754 recorded a Weigh In at 154.3 lb.
GeJe65 recorded a Weigh In at 205.0 lb.
mikeze71 recorded a Weigh In at 169.3 lb.