AZSPUDMAN
Joined September 2013
Posts
57
Following
0
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0
Weight History

Start Weight
171.0 lb
Lost so far: 0 lb

Current Weight
171.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
170.0 lb
Still to go: 1.0 lb

AZSPUDMAN's Weight History



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AZSPUDMAN's journal

26 October 2014

I'm trying to stay around 175. That was my target weight. I lost 70 lbs in less than a year and I feel better and I'm off all medication for diabetes ...
on diet AZSPUDMAN's own diet  

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