Start Weight:(26 Sep 13) 171.0 lb
Current Weight:(20 Aug 16) 171.0 lb
Goal Weight:170.0 lb
following: AZSPUDMAN's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 26 Sep 13

AZSPUDMAN's Weight History

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AZSPUDMAN's journal

26 October 2014

I'm trying to stay around 175. That was my target weight. I lost 70 lbs in less than a year and I feel better and I'm off all medication for diabetes ...
on diet AZSPUDMAN's own diet  

AZSPUDMAN's Recent Food & Exercise

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Other Member Diet Recent Activity

michaelwilliams1 supported their Weigh In.
hollyortiz updated their Exercise Diary.
DMZur updated their Food Diary.
2227Gwen commented on HCB's Journal Entry.
Catgirl14 supported Mrs Maths's Journal Entry.
ZakChange updated their Exercise Diary.
JBartlett0007 updated their Exercise Diary.
lateciataft recorded a Weigh In at 254.0 lb.