AZSPUDMAN

Start Weight:(26 Sep 13) 245.0 lb
Current Weight:(21 Mar 15) 172.0 lb
Goal Weight:170.0 lb
following: AZSPUDMAN's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 26 Sep 13

AZSPUDMAN's Weight History



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AZSPUDMAN's journal

26 October 2014

I'm trying to stay around 175. That was my target weight. I lost 70 lbs in less than a year and I feel better and I'm off all medication for diabetes ...
on diet AZSPUDMAN's own diet  gaining 0.4 lb a week

AZSPUDMAN's Recent Food & Exercise

AZSPUDMAN's Recent Activity

AZSPUDMAN's Own Activity

AZSPUDMAN recorded a Weigh In at 172.0 lb.

AZSPUDMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

Boneye recorded a Journal Entry and a Weigh In at 195.0 lb.
Mak sid updated their Food Diary.
Guinness1776 updated their Exercise Diary.
Marcshotts recorded a Weigh In at 182.0 lb.
amjadhajeh recorded a Weigh In at 207.2 lb.
RoseofWA recorded a Journal Entry.
4wade recorded a Weigh In at 177.5 lb.
cms1120 recorded a Weigh In at 140.0 lb.