AZSPUDMAN

Start Weight:(26 Sep 13) 245.0 lb
Current Weight:(24 Jan 15) 171.0 lb
Goal Weight:175.0 lb
following: AZSPUDMAN's own diet
performance: losing 0.5 lb a week

FatSecret member since: 26 Sep 13

AZSPUDMAN's Weight History



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AZSPUDMAN's journal

26 October 2014

I'm trying to stay around 175. That was my target weight. I lost 70 lbs in less than a year and I feel better and I'm off all medication for diabetes ...
on diet AZSPUDMAN's own diet  gaining 0.4 lb a week

AZSPUDMAN's Recent Food & Exercise

AZSPUDMAN's Recent Activity

AZSPUDMAN's Own Activity

AZSPUDMAN recorded a Weigh In at 171.0 lb.

AZSPUDMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

anthonyallen71 recorded a Weigh In at 340.6 lb.
bcbinns recorded a Weigh In at 207.4 lb.
hanksdave67 recorded a Weigh In at 237.2 lb.
AndiLambert recorded a Weigh In at 132.0 lb.
msbuggirl updated their Food Diary.
198Adams recorded a Weigh In at 204.0 lb.
kressnm recorded a Weigh In at 195.5 lb.
scarlson1995 recorded a Weigh In at 238.4 lb.