AZBrit - Member

AZBrit

Joined March 2010

Posts

Following

Followers

Weight History

Start Weight

244.0 lb

Lost so far: 3.5 lb

Current Weight

240.5 lb
Performance: Steady

Goal Weight

150.0 lb

Still to go: 90.5 lb

I am about to turn 40(July) and have been on a steady slope of gaining weight for 5 years and I am now heavier than I have ever been and want it GONE! in 2003 I tried Atkins for the first time, only needed to loose 15lbs and found out that I love the lifestyle, This time, I have almost 100 to loose and I am determined to do it the right way. Today I pledge to my self to be a happy healthy skinny woman!

AZBrit's Weight History

view AZBrit's complete history

Following

	lcatz
	last weighin: losing 0.9 lb a week

	tempesparks
	last weighin: losing 0.8 lb a week

	SweetChilly
	last weighin: gaining 1.5 lb a week

	phxmel
	only visible to followers

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AZBrit's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g

Crockpot Carnitas

Pork roast prepared Mexican style.

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g

Cauliflower Fried Rice

Grated cauliflower instead of rice is both delicious and low carb.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

cals: 601kcal | fat: 26.67g | carbs: 4.39g | prot: 81.23g

Chicken Cordon Bleu

A delightfully easy flavorful chicken dish that will surely become a favorite.

cals: 614kcal | fat: 36.51g | carbs: 1.45g | prot: 66.18g

Gouda Stuffed Chicken Wrapped in Bacon

This recipe can be a bit on the spicy side, but you can always use less spices for each serving.

view complete cookbook

AZBrit's Latest Posts

Started Yesterday and needing buddies and Support
Hi lisa, I know how you feel about the bread rice and pasta..I still pull stuff out of the fridge and wonder hmmm should I have rice,bread pasta with this...Oh and potatoes! Ugh don't even get me started considering my husband makes THE best hashbrowns, fries and baked taters! I just look at it as hey I hate being fat I can give up the starch darnit!

posted 18 May 2010, 18:02

Started Yesterday and needing buddies and Support
Thanks Amy, I just added you. Yeah it's 4oz and I had 2 so far and don't plan on any for dinner...so hopefully all is good.

posted 18 May 2010, 16:03

Started Yesterday and needing buddies and Support
Anyone else out there needing support? I am pretty sure i'm on track but I get these moments of thinking I'm not following atkins right, like wondering if i'm eatting to much cheese and if im making my ranch right(i used heavy cream instead of milk, real mayo and didn't dilute)I don't know anyone else who has ever done Atkins but so far I love it other than the headache...

Britta

posted 18 May 2010, 14:53

AZBrit has submitted 3 posts

AZBrit's Recent Food & Exercise

	3 flowerets Cauliflower
	3 tbsps Ranch Salad Dressing
	1/4 cup pared, chopped cucumber
	Walking (moderate) - 3/mph
	Shopping

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AZBrit's Groups

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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AZBrit's Weight History

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