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AZ gal

Start Weight:(05 Feb 13) 151.0 lb
Current Weight:(27 Feb 13) 147.0 lb
Goal Weight:135.0 lb
following: AZ gal's own diet
performance: losing 0.9 lb a week

I am happy to have found this site. I love the accountability of inputting what I eat. I am a working mom trying to keep up with my 3 year old daughter. I love trying new things so I am looking forward to getting fit in various ways!
FatSecret member since: 05 Feb 13

AZ gal's Weight History

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AZ gal's latest member challenges

30
   Spring Slump Buster
status: Completed
ended: 16 Apr 13
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AZ gal's buddies

ctlss
on diet The Primal Blueprint
last weighin: losing 0.6 lb a week Down
 
Bluegrasscarole
on diet Bluegrasscarole's own diet
last weighin: steady Steady
AZ gal has 2 buddies



AZ gal's cookbook

cals: 129kcal | fat: 3.22g | carbs: 12.00g | prot: 15.76g
California Zesty Stuffed Portabella Mushrooms
Baked portabella mushrooms with a zesty twist.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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AZ gal's journal

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07 February 2013

So I lost a pound. Yay. Only reason is because my body is in shock from all the exercise. I was a serious couch potato with a desk job and lost about ...
on diet AZ gal's own diet  
(1 comment)

07 February 2013

I am super happy to have lost something. I really need a new scale. How sad is it when I cannot even read the stupid thing when standing on it? Anyone ...
on diet AZ gal's own diet  
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AZ gal's Recent Food & Exercise

  1 stick Bratwurst
  3 large egg Egg Omelet or Scrambled Egg
  1 serving 2 links Fresh Pork Sausage
  Walking (brisk) - 4/mph
  Sitting
  Housework
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AZ gal's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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AZ gal's Recent Activity

AZ gal's own activity

No recent activity.

AZ gal's Buddies

ctlss recorded a journal.

Other Member Diet Recent Activity

KatScott13 added sweet tooth's Spinach Stuffed Chicken Breast recipe to their cook book.
jbruntt recorded a weigh in at 190.9 lb.
efemena recorded a weigh in at 193.8 lb.
xDarKnight recorded a weigh in at 147.7 lb.
tastyapricot recorded a journal and a weigh in at 116.0 lb.
akagrumpy recorded a weigh in at 252.0 lb.
Baxie commented on HCB's journal.
IAN76 updated their Food Diary.
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