AWayneJ

Start Weight:(17 Mar 13) 252.0 lb
Current Weight:(17 Mar 13) 252.0 lb
Goal Weight:210.0 lb
following: Mediterranean Diet
performance: Steady

In 1978, I saw a copy of Muscle and Fitness with an ad on the back showing a well proportioned couple (and not the steroid-enhanced type). That was how I wanted to look- sliced (not ripped), lean, and muscular.

In 2000, thanks to EAS and Bill Phillips, I came extremely close to it.

Since then - work, travel, stress has robbed me of that accomplishment. It was, and is, all in my control.

I look forward to being in a community to support my efforts, and hope I will be able to contribute to the success of you and others.

FatSecret member since: 17 Mar 13

AWayneJ's Weight History


AWayneJ's Latest Member Challenges

330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 
 



Other Related Links

Members

Mediterranean Diet


AWayneJ's Groups

Cutting back on alcohol to lose weight faster
If you want to cut back on booze to help you lose weight faster, join this group!

AWayneJ's Recent Activity

AWayneJ's Own Activity

No recent activity.

AWayneJ's Buddies

No recent activity.

Mediterranean Diet Recent Activity

tempest_spirit recorded a Journal Entry.
popatop75 recorded a Journal Entry and a Weigh In at 198.0 lb.
ACloud4 recorded a Weigh In at 193.4 lb.
Susanfay recorded a Weigh In at 191.0 lb.
Pate505 recorded a Weigh In at 141.0 lb.
hbrownOH updated their Food Diary.
RJDN recorded a Journal Entry and a Weigh In at 209.0 lb.
Nono_za joined group 30's on Maintenance.