AWayneJ

Start Weight:(17 Mar 13) 252.0 lb
Current Weight:(17 Mar 13) 252.0 lb
Goal Weight:210.0 lb
following: Mediterranean Diet
performance: Steady

In 1978, I saw a copy of Muscle and Fitness with an ad on the back showing a well proportioned couple (and not the steroid-enhanced type). That was how I wanted to look- sliced (not ripped), lean, and muscular.

In 2000, thanks to EAS and Bill Phillips, I came extremely close to it.

Since then - work, travel, stress has robbed me of that accomplishment. It was, and is, all in my control.

I look forward to being in a community to support my efforts, and hope I will be able to contribute to the success of you and others.

FatSecret member since: 17 Mar 13

AWayneJ's Weight History


AWayneJ's Latest Member Challenges

331
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 
 



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Cutting back on alcohol to lose weight faster
If you want to cut back on booze to help you lose weight faster, join this group!

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Mediterranean Diet Recent Activity

mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
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singingwarrior recorded a Weigh In at 206.0 lb.