| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 4
Calories 45
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| % Daily Values* |
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Total Fat
0.5g
|
1% |
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Saturated Fat
0g
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0% |
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Polyunsaturated Fat
0g
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|
| |
Monounsaturated Fat
0g
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|
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Trans Fat
0g
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Cholesterol
0mg
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0% |
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Sodium
105mg
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4% |
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Total Carbohydrate
9g
|
3% |
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Dietary Fiber
2g
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8% |
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Sugars
1g
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|
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Protein
3g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
4% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Calorie Breakdown:
Carbohydrate (80%)
Fat (10%)
Protein (10%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
AR79
on 12 Mar 09.
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Nutrition summary:
