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APompa > Favorite Meals

4 Mexico Tacos


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 42
Calories 362
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat 0.039g 0%
  Polyunsaturated Fat 0.095g  
  Monounsaturated Fat 0.056g  
Cholesterol 45mg 15%
Sodium 819mg 34%
Potassium 248mg  
Total Carbohydrate 60.79g 20%
  Dietary Fiber 6.8g 27%
  Sugars 6.75g  
Protein 24.49g  
 
Vitamin A 0% Vitamin C 33%
Calcium 8% Iron 19%
18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (11%)
 
Protein (26%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Straight from the heart of Mexico. These yummy tacos are made with grilled chicken, corn tortillas, onions, cilantro, lime and tomatillo sauce. YUM!
The information specified for this meal was submitted and shared by member APompa on 20 Nov 09.

Foods in this Meal

Lime
4 wedges or slices (1/8 one 2" dia lime)
Cilantro
1/2 cup
Onions
3/4 cup chopped
Market Pantry Grilled Chicken Strips Fajita
3 oz, 85 g
Don Pancho White Corn Tortillas
2 x 2 tortillas, 104 g


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 Nutrition summary:

There are 362 calories in 4 Mexico Tacos
Calorie break-down: 11% fat, 63% carbs, 26% protein
(per meal)

Recently eaten by:

APompa
last weighin: losing 0.1 lb a week Down


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