AKstefrz
Joined February 2012
Posts
23
Following
0
Followers
0
Weight History

Start Weight
175.0 lb
Lost so far: 8.8 lb

Current Weight
166.2 lb
Performance: losing 4.1 lb a week

Goal Weight
155.0 lb
Still to go: 11.2 lb

AKstefrz's Weight History



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AKstefrz's journal

20 December 2013

Soups and salad and berries

14 May 2013

Ideal Protein

AKstefrz's Recent Food & Exercise


AKstefrz's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

Paleo/PaNu/Primal/zone Crossfit lovers
All those that are following Paleo, PaNu, Primal and/or Paleo-zone AND doing Crossfit.

AKstefrz's Recent Activity

AKstefrz's Own Activity

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Other Member Diet Recent Activity

MARANGELITZA supported maritzaortiz's Weight Entry.
jt1anglais updated their Food Diary.
Christyp77 recorded a Weight Entry at 124.6 lb.
DO N OK supported Horseshu1's Journal Entry.
mandabananaba commented on mylahxandermom's Journal Entry.
DCDesigner recorded a Weight Entry at 173.9 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 141.8 lb.
josie570 recorded a Weight Entry at 157.6 lb.