showing entries 1 to 5 of 12
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11 January 2012

Weigh-in: 170.0 lb lost so far: 2.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet AJM0501's own diet   losing 1.0 lb a week

03 January 2012

Weigh-in: 171.2 lb lost so far: 0.8 lb still to go: 11.2 lb Diet followed reasonably well

23 December 2011

Weigh-in: 172.0 lb lost so far: 2.0 lb still to go: 12.0 lb Diet followed N/A
   add comment on diet AJM0501's own diet   losing 3.5 lb a week

19 December 2011

Weigh-in: 174.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed N/A

19 December 2011

Weigh-in: 174.0 lb lost so far: 1.0 lb still to go: 9.0 lb Diet followed N/A

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Copperlog joined challenge Just Show Up!.
gmcdonell added CDHilbmann76's Cheese Snack Bites recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.
thethe updated their Exercise Diary.
PGM012197 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
grammals4 recorded a Weight Entry at 175.0 lb.
hollyortiz updated their Food Diary.