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AJDUF

Start Weight:(17 Aug 09) 168.0 lb
Current Weight:(26 Aug 09) 163.0 lb
Goal Weight:155.0 lb
following: AJDUF's own diet
performance: losing 2.8 lb a week
FatSecret member since: 17 Aug 09

AJDUF's Weight History


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AJDUF's Recent Food & Exercise

  1 serving Chocolate Milk Shake
  1 serving slimfast chocolate shake
  1 serving nuts
  Running (jogging) - 5/mph
  Desk Work
  Housework
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AJDUF's Groups

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.
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AJDUF's Recent Activity

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Other Member Diet Recent Activity

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wojteklisicki recorded a weigh in.
Julybabyee updated their exercise diary.
lilmissnewyork updated their exercise diary.
thoben updated their food diary.
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