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AFortunato
AFortunato
Joined February 2013
Posts
1
Following
0
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0
Weight History
Start Weight
165.0 lb
Lost so far:
0 lb
Current Weight
165.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
25.0 lb
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AFortunato 's Weight History
view AFortunato 's complete history
AFortunato 's Cookbook
cals: 166kcal | fat: 2.77g | carbs: 30.32g | prot: 6.55g
Ratatouille
A great flavor combination of eggplant and peppers.
cals: 116kcal | fat: 7.53g | carbs: 3.93g | prot: 8.84g
Spinach Chicken Pesto
A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
view complete cookbook
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