ACKL

Start Weight:(01 Apr 13) 176.7 lb
Current Weight:(18 Feb 14) 147.0 lb
Goal Weight:145.0 lb
following: ACKL's own diet
performance: losing 0.1 lb a week

FatSecret member since: 19 Apr 13

ACKL's Weight History



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ACKL's journal

29 April 2013

Hitting weight loss plateau...
on diet ACKL's own diet  

19 April 2013

This is actually the end of 2nd week when I started going back on my routine. When I got out of last doctor's visit, i weight 174lb with my jeans and ...
on diet ACKL's own diet  

ACKL's Recent Food & Exercise

ACKL's Recent Activity

ACKL's Own Activity

No recent activity.

ACKL's Buddies

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Other Member Diet Recent Activity

kclab supported Scout1idf's Journal Entry.
phosducin recorded a Weigh In at 154.4 lb.
SlimWinn recorded a Journal Entry and a Weigh In at 140.2 lb.
czarnbj updated their Food Diary.
jbgramm recorded a Weigh In at 160.0 lb.
davirge added Snazzy67's Low Carb Bread - Oopsie Rolls recipe to their cook book.
Mimzy63 updated their Exercise Diary.
spillar recorded a Journal Entry and a Weigh In at 187.4 lb.