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ABDUR RAHMAN PGA
ABDUR RAHMAN PGA
Joined April 2018
Posts
15
Following
0
Followers
0
Weight History
Start Weight
160.9 lb
Lost so far:
9.9 lb
Current Weight
151.0 lb
Performance:
Steady
Goal Weight
176.4 lb
Still to go:
25.4 lb
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ABDUR RAHMAN PGA's Weight History
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ABDUR RAHMAN PGA's Recent Food & Exercise
1
mug
Kopi
1 cup Bakso dengan Saus (Campuran)
1 serving Rumah Makan Sederhana Nasi Padang
Running (jogging) - 5/mph
Gym
Walking (slow) - 2/mph
view diet calendar
