ABC Breaking Fat

Joined July 2014

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Following

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Weight History

Start Weight

230.0 lb

Lost so far: 0 lb

Current Weight

230.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 90.0 lb

ABC Breaking Fat's Weight History

	1 serving Coca-Cola Coca-Cola (Can)
	1 Hot Ham and Cheese Sandwich on Bun
	2 regular slices Whole Wheat Bread
	Exercise machine (moderate)
	Walking (slow) - 2/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.