A-Lo

Start Weight:(03 Mar 11) 141.0 lb
Current Weight:(05 Feb 13) 136.4 lb
Goal Weight:133.0 lb
following: A-Lo's own diet
performance: gaining 1.2 lb a week

My name is Angela. Im 28yrs old and Im the single mother of a 9yr old boy. For work, I walk 8.5 miles a day delivering mail. Yes, you would think that this would keep me in tip-top shape, but no so. I dont think that I look terrible, but I would like to get back down to my ideal weight. Also, to be more active, healthy and aware of what Im eating are my goals. I've found, over the past few weeks, that I tend to be an emotional eater, so Im hoping to break that habit and find other ways to work through my emotions. I think that this will be a great tool and to do it with support, I think is the best way to go. Good luck to all of you and know that Im here supporting you! :)

FatSecret member since: 20 Dec 09

A-Lo's Weight History


A-Lo's Latest Member Challenges

122
  No eating after 8:00pm
status: Completed
ended: 20 Jul 10
view progress
 
  
265
  Summer Bikini Challenge!
status: Completed
ended: 05 Apr 10
view progress
 


A-Lo's Buddies

information
buddies only
 
k8yk
not sharing weight
thecoach
last weighin: gaining 0.2 lb a week Up
 
kimocan
last weighin: losing 0.2 lb a week Down



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A-Lo's journal

21 June 2010

Starting fresh. Haven't been on here for awhile. Been yo-yo dieting and now Im ready to lose weight the healthy way. Wish me luck :) Realistic goal w ...
on diet A-Lo's own diet  gaining 0.5 lb a week

30 December 2009

ugh! I feel like a big fatty-patty today. Im feeling really bloated & chubby. The scale isnt making me feel any better (up 1.8 lbs) Tomorrow is new years ...
on diet A-Lo's own diet  

A-Lo's Recent Food & Exercise

A-Lo's Groups

Diet Tips & Tricks
Tips to help keep you on track and loosing weight.

Diet Tricks Ripped From the Headlines
Small diet tricks that can make a big difference that I've either read about or a shared secret from a friend.

We Don't Need No Stinkin' Diet!
This is a group for those of us following our own healthy lifestyle plan to lose weight and/or maintain it.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

A-Lo's Recent Activity

A-Lo's Own Activity

No recent activity.

A-Lo's Buddies

No recent activity.

Other Member Diet Recent Activity

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