8wingman4

Start Weight:(18 Aug 11) 312.9 lb
Current Weight:(21 Mar 17) 304.1 lb
Goal Weight:225.0 lb
following: 8wingman4's own diet
performance: losing 1.7 lb a week

FatSecret member since: 03 Dec 10

8wingman4's Weight History


8wingman4's Buddies

Trr543s8
last weighin: losing 0.7 lb a week Down
 
Momma T
last weighin: gaining 2.7 lb a week Up
8wingman4 has 2 buddies



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8wingman4's journal

22 February 2012

Here I go again, not only do I have to lose what I have already lost and gained back but, I have to lose what I have gained in addition to that. So sad ...
on diet 8wingman4's own diet  

04 October 2011

Business trip, did not do well at all choosing my foods but, I am back on track AGAIN
on diet 8wingman4's own diet  

8wingman4's Recent Food & Exercise

8wingman4's Recent Activity

8wingman4's Own Activity

8wingman4 recorded a Weight Entry at 304.1 lb.
8wingman4 recorded a Weight Entry at 305.8 lb.

8wingman4's Buddies

No recent activity.

Other Member Diet Recent Activity

fira_r commented on their Journal Entry.
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GrandmaGini updated their Food Diary.
Marrentinhah and Leila Nobre are now buddies.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
luanneatwood recorded a Weight Entry at 279.0 lb.
VeggieJunkie commented on jeannieselby's Journal Entry.
makedonkavukovic recorded a Journal Entry and a Weight Entry at 105.8 lb.