Start Weight:(18 Aug 11) 290.0 lb
Current Weight:(23 Feb 13) 302.0 lb
Goal Weight:225.0 lb
following: 8wingman4's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 03 Dec 10

8wingman4's Weight History

8wingman4's Buddies

last weighin: losing 0.7 lb a week Down
Momma T
last weighin: gaining 2.7 lb a week Up
8wingman4 has 2 buddies

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8wingman4's journal

22 February 2012

Here I go again, not only do I have to lose what I have already lost and gained back but, I have to lose what I have gained in addition to that. So sad ...
on diet 8wingman4's own diet  

04 October 2011

Business trip, did not do well at all choosing my foods but, I am back on track AGAIN
on diet 8wingman4's own diet  losing 1.3 lb a week

8wingman4's Recent Food & Exercise

8wingman4's Recent Activity

8wingman4's Own Activity

No recent activity.

8wingman4's Buddies

No recent activity.

Other Member Diet Recent Activity

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