8masonn - Member

8masonn

Joined July 2011

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Weight History

Start Weight

136.0 lb

Lost so far: 6.0 lb

Current Weight

130.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

110.0 lb

Still to go: 20.0 lb

8masonn's Weight History

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g

Just set it and forget it. A great simple but tasty dish.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

view complete cookbook