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83akus
83akus
Joined October 2010
Posts
13
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
24.3 lb
Current Weight
147.7 lb
Performance:
losing 2.6 lb a week
Goal Weight
152.1 lb
Still to go:
4.4 lb
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83akus's Weight History
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83akus's Recent Food & Exercise
1
medium
Banan
1/4
cup, small curd
Keso
200 g Naturell Yoghurt
Sitting
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
view diet calendar