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82joker

Start Weight:(18 Apr 12) 214.0 lb
Current Weight:(20 Sep 12) 195.0 lb
Goal Weight:180.0 lb
following: 82joker's own diet
performance: losing 0.6 lb a week
FatSecret member since: 18 Apr 12

82joker's Weight History

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82joker's Recent Food & Exercise

  1 cup, shredded or chopped Mixed Salad Greens
  1 regular pot coffee
  4 cups  water
  Yard Work (gardening)
  Walking (slow) - 2/mph
  Bicycling (very fast) - 17.5/mph
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Other Member Diet Recent Activity

veryfun2 updated their Exercise Diary.
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tonyrm recorded a journal and a weigh in at 178.8 lb.
veryfun1 updated their Food Diary.
timidlion recorded a weigh in at 229.0 lb.
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