6paq
Joined February 2013
Posts
4
Following
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Weight History

Start Weight
175.5 lb
Lost so far: 9.0 lb

Current Weight
166.5 lb
Performance: losing 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 1.5 lb

6paq's Weight History



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6paq's journal

13 February 2013

Hi all, Cholesterol check: 249 That was my wake up call. So New Year's resolution was to bring that number down and also lose weight/gain mean muscle! ...
on diet 6paq's own diet  

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