6packback

Start Weight:(21 May 10) 250.0 lb
Current Weight:(22 Feb 13) 224.0 lb
Goal Weight:195.0 lb
following: 6packback's own diet
performance: losing 2.2 lb a week

FatSecret member since: 21 May 10

6packback's Weight History


6packback's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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Other Member Diet Recent Activity

fakolujosteve updated their Food Diary.
dandman submitted a diet Tip.
Wemberly updated their Food Diary.
ColleenDP supported AJLea's Journal Entry.
Nikkib26 recorded a Weigh In at 232.0 lb.
MissNinjaKittie recorded a Weigh In at 178.2 lb.
Yafreaka updated their Food Diary.
HCB updated their Food Diary.