6packback

Start Weight:(21 May 10) 250.0 lb
Current Weight:(22 Feb 13) 224.0 lb
Goal Weight:195.0 lb
following: 6packback's own diet
performance: losing 2.2 lb a week

FatSecret member since: 21 May 10

6packback's Weight History


6packback's Cookbook

cals: 206kcal | fat: 1.57g | carbs: 5.06g | prot: 41.05g
Seared Ahi Tuna
If you're tired of eating chicken and plain tuna, try this very easy to make and absolutely delicious dish.
view complete cookbook

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a1966guy updated their Food Diary.
John10251 commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Mistybenner supported HCB's Journal Entry.
Florida Ray recorded a Journal Entry and a Weight Entry at 303.6 lb.
arealasset updated their Food Diary.
Tosh2015 recorded a Weight Entry at 190.5 lb.
DMZur commented on their Journal Entry.