60pounds
Joined August 2010
Posts
1
Following
0
Followers
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Weight History

Start Weight
190.0 lb
Lost so far: 0 lb

Current Weight
190.0 lb
Performance: Steady

Goal Weight
140.0 lb
Still to go: 50.0 lb

60pounds's Weight History



60pounds's Latest Posts

32 lbs in 24 days!!!!!
I have been on the belly fat cure diet for two weeks. I have finally lost 3 lbs. I do feel better when I exercise. It feels good to get rid of all the high fructose food and sugar. On WW I had no idea how much sugar I was still taking in. One time of the day that still causes me the most problem is the 3 pm hour. No matter how early or late I eat lunch I just can't seem to get over the 3 pm hunger that haunts me. Any suggestions for a quick filling snack. If I lose control at all it is at that hour of the day.
posted 19 Aug 2010, 18:41
This is not working well
I have been doing the belly fat cure diet since Monday and the scale has not moved. I am adding some exercise starting today but I sure hope I see some results soon. I just want the scale to move a little. Did anyone else experience a slow move on the scale in the beginning?
posted 12 Aug 2010, 16:31
Sodium intake
I will keep track of this too.
posted 12 Aug 2010, 13:19
I'm scared
congratulations on your accomplishment
posted 12 Aug 2010, 13:17
bloating
is there anyone else out there who has their stomach blow up like they are 9 months pregnant after they eat with painful distention and burning? This used to happen intermittently but now it happens on a regular basis. It is so uncomfortable. I have tried pepcid, antacids, and other OTC products without results.
posted 12 Aug 2010, 13:05
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Belly Fat Cure (Jorge Cruise)


60pounds's journal

08 August 2010

I started today and so far I did not find it difficult. I am hoping the feeling of bloating and fullness go away with these diet changes. I hope I don't ...

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