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60MERAD
60MERAD
Joined February 2010
Posts
16
Following
0
Followers
0
Weight History
Start Weight
165.0 lb
Lost so far:
19.2 lb
Current Weight
145.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
145.0 lb
Still to go:
0.8 lb
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60MERAD's Weight History
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60MERAD's Recent Food & Exercise
1/4 serving Chobani 0% Plain Greek Yogurt (8 oz)
1
medium
Peach
1 tbsp Olive Oil
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Golf (walking)
view diet calendar
